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11/13/2022 Inside my Mind
Then we were told to let our mind wander and take note of what we visualized. Typically, that’s boobs for me.
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11/12/2022: Stone Cold Throne
I would find my center, zero in on the breath, then right back to Tay Tay.
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11/9/2022 Balance Beam
He called everyone “legend”, had this awesome British / Irish accent, and a gleam in his eyes like he had been through everything the world threw his way and still decided the only way to go forward was to be a beacon of happiness and humor
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11/8/2022: Motivation
Close your eyes and let the rhythm of your mind flow. Find your breath. Ignore your heartburn. I slept in the guest room last night and read Untamed. There is a blood moon lunar eclipse right now that is being partially hidden by some clouds. I’m living. I’m me. I’m off drugs and alcohol. Life…
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11/7/2022: I Don’t Like to Party
Nothing to say so I just want to get my mind out of the way. Focus on the fingers pushing in the keys. This is the tool I use to address thoughts like these. Too sticky, time for a new keyboard. I do like a hard button to push. Working hard like old Burroughs on…
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10/30/2022 Growing into the Cult
“Wisdom to know the difference.”. I’m at a point where I don’t think I can start a national prohibition movement, but I still engage in the futile pursuit of trying to make my wife less of a slob.
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10/27/2022 No More Party Boy
I’m putting her through a lot by going from party boy to saint in a three week span.
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10/22/2022 Saturday Night
He’s a fellow rehab grad that said he was going to kill himself on the group chat
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10/20/2022 Evening Reflection
I really hate doing this at 12:45 AM. I should be sleeping soundly in that cloud of a bed upstairs. I took my prescribed trazedone and adderax at bedtime, yet here i sit in the office with a mind on overdrive. That first step is on my mind. After introducing myself to the AA Zoom squad yesterday, I’m…
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Breathing my Mind into Your Face 