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Mood Regulation
No meditation today. No service work. No reading. I did walk two miles, so that sort of counts as a workout. I’m writing now. I haven’t enjoyed it. Fuck.
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Shut-In
If I shower then that guarantees I won’t do any physical activity later as I’d hate to risk having to take two showers in a day.
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Lost Battle of Will
I have to blame myself, after all, it’s me I hate.
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The Doldrums
I’m pretty sure I’m unhappy. But I also want to stop taking Lexipro. I want to strip away the substances and get down to my core equilibrium. Then I can find out how I’m really doing. My moments of happiness have become few and far between. A time of happiness is something I define by…
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Breathing my Mind into Your Face 